Food-Based UV Protection for Your Skin

Once researchers started uncovering the synergy of food-based antioxidants for skin health, the focus turned to other nonvitamin antioxidants that could serve as UV protectors. Those amazing phytochemicals we consume in healthy foods and beverages have skin-protecting and age-proofing nuttients. A diet rich in a variety of colorful fruits and vegetables can put the brakes Read more