Let’s delve into ways to combat glycation – besides obviously keeping sugar intake and dietary AGEs low. Since AGEing of the skin is ratcheted up in the presence of high states of oxidative stress in the skin, antioxidants play a role in the prevention of skin AGEing. The good news is that scientists have been Read more
Once researchers started uncovering the synergy of food-based antioxidants for skin health, the focus turned to other nonvitamin antioxidants that could serve as UV protectors. Those amazing phytochemicals we consume in healthy foods and beverages have skin-protecting and age-proofing nuttients. A diet rich in a variety of colorful fruits and vegetables can put the brakes Read more